We are living in a time of profound transformation. Many of us are highly sensitive to the energies around us—feeling the weight of the world, the intensity of emotions, and the pull of expectations. These energies can sometimes feel overwhelming, showing up as exhaustion, mental fog, or a deep restlessness that keeps us from feeling truly at peace.
But here’s the truth: You are not meant to carry this weight alone. Just as we experience moments of heaviness, we also have access to lightness, clarity, and renewal. The key is learning how to shift energies with intention—how to release what drains you and strengthen what uplifts you.
In the Andean tradition, this wisdom has been passed down for generations. One of its most powerful tools is the Mesa—a personal medicine bundle that serves as a source of strength, protection, and transformation. It connects you with the natural world, helping you move from heaviness to clarity, from depletion to balance.
What does it take to shift energy and create balance?
No matter whom you choose to walk this path with, these three essential steps can help you create more ease and alignment in your life:
- Becoming conscious of how to shift and transform energy—so that you are not at the mercy of external influences.
- Creating a personal altar or medicine bundle that supports, protects, and amplifies your highest intentions.
- Building a strong alliance with the Earth and natural allies, so you can stay grounded and connected no matter what is happening around you.
If you feel called to explore this…
In this 5-week live online course, you will learn how to work with the Mesa—a sacred Andean altar that becomes a powerful tool for energy transformation and balance.
Through guided teachings and experiential practices, you will:
- Discover how to shift dense energies and restore clarity.
- Work with Earth allies and guardians to deepen your connection to nature’s wisdom.
- Create a personal medicine bundle that serves as both a mirror of your inner world and a source of strength.
This is an opportunity to step into your own power, learn practices that nourish you, and create a foundation of resilience, clarity, and balance—for yourself and those around you.
299,- Euros (payment plan available)
5 Zoom Meetings, 90 minutes
Start: 1st April, Tuesdays 7:00 pm CET
Simple English
If you have any questions, please send me a message via info – at – iris-wangermann.de
Hello, I am Iris
I am a psychologist, energy worker, and dedicated guide in ancient wisdom traditions. My own healing journey began 30 years ago, leading me through deep personal transformation and into the work I do today. Since 2013, I have been supporting women of my generation in transforming generational trauma and reclaiming their inner strength. My work is deeply rooted in nature-based rites of passage, and I am trained as a Vision Fast Guide, guiding others through transitions with the wisdom of the land.
Multiple teachers and teachings have shaped my path, Yet my most profound initiations came through Puma Fredi Quispe Singona and the Andean tradition. Through sacred initiations, I was adopted into the Qanchis Ylla lineage (Seven Rays of the Rainbow), carrying forward the ancient practice of the Mesa—a personal altar for transformation, balance, healing, and deep connection.
Through this work, I help others shift heavy energies, realign with their essence, and create a foundation of strength and clarity.
Honoring My Mentor & the Sacred Wisdom Traditions
The teachings I share come from an ancient lineage of wisdom keepers in the Andes. I have been blessed to learn from my mentor, Puma Fredi Quispe Singona, and was officially adopted into the Qanchis Ylla lineage—the Seven Rays of the Rainbow—in 2020.
Our practice with the Mesa is rooted in the ancient traditions of the Q’ero people of Peru, passed down through generations. This sacred altar is a living connection between you, the Earth, and the unseen realms. It holds your prayers, your transformation, and your deepest intentions.
By carrying this tradition forward with deep reverence, I honor my mentor, my lineage, and all the wisdom keepers who have preserved these sacred teachings for us to remember.
Foto credit: the remarkable Carl Austin Hyatt
